To
reduce your indoor air pollution -- fingered by some as the
cause of sick building syndrome -- try the pollution abatement
device favored by NASA: live houseplants. Certain species
of tropical and flowering plants have proven effective at
removing three common pollutants -- formaldehyde, benzene
and trichloroethylene -- from indoor air.
A
1989 report issued by the National Aeronautics and Space Administration
says some plants can reduce air concentrations of the so-called
"big bad three" chemicals by up to 90 percent. "There
was no mechanical device they could invent that did a better
job than the plants," says Lori Ann Asmus, who recently
spoke about the value of indoor plantings to an audience composed
of Master Gardeners from Nevada Cooperative Extension. Asmus
is the owner of Emerald City Interior Landscape Services in
Sacramento, Calif. She also belongs to the Plants for Clean
Air Council, a Maryland-based nonprofit group formed to popularize
NASA's research.
"As
NASA looks toward the possibility of sealing people inside
a Space Station, or moon base, along with large numbers of
plants, the ecology of such a closed environment -- interactions
between man, plants, microorganisms, soil -- must be further
evaluated," the NASA report says. The report, prepared
by Bill Wolverton for the John Stennis Space Center, also
likens a sealed station to today's tightly sealed buildings.
"Energy-efficient
buildings that are filled with modern furnishings and high-tech
equipment off-gas hundreds of volatile organics," the
document notes. "Even at concentrations below present
detection limits, some of these chemicals and reactive by-products
may adversely affect inhabitants of these buildings."
It attributes sick building syndrome to the presence of such
chemicals, combined with energy-efficient building construction
-- which prevents drafts of fresh air from the outside --
and controlled ventilation. According to the report, houseplants
"scrub" indoor air by absorbing and metabolizing
common but dangerous organics through their leaves, roots
and microorganisms in their soil. The "big bad three"
include:
Formaldehyde.
It is present in foam insulation, pressed wood and most paper
products, such as grocery bags, paper towels and facial tissues.
It's also found in many home cleaning products, as well as
carpeting and permanent-press clothing. The chemical irritates
the mucous membranes of the eye, nose and throat. It can cause
headaches and trigger asthma. According to the NASA report,
the Environmental Protection Agency did research from which
it concludes "formaldehyde is strongly suspected of causing
a rare type of throat cancer in long-term occupants of mobile
homes."
Benzene.
It is used as a solvent. It's present in inks, oils and rubber.
And it's used to manufacture detergents, pharmaceuticals and
dyes. Benzene is known to irritate the skin and eyes. If inhaled
in high doses, benzene can cause dizziness, nausea, blurred
vision, tremors, irregular heartbeat and respiratory problems.
The 1989 NASA report states, "Chronic exposure to even
relatively low levels (of benzene) causes headaches, loss
of appetite, drowsiness, nervousness, psychological disturbances
and diseases of the blood system, including anemia and bone
marrow disease."
Trichloroethylene.
It is used in the dry-cleaning industry, but it's also present
in inks, paints, lacquers, varnishes and adhesives. The National
Cancer Institute considers it a liver carcinogen. Wolverton
has studied more than 50 common houseplants. Among those effective
at removing one or more of these chemicals are the Boston
fern, English ivy, Chinese evergreen, various corn plants
(all classified as dracaena), philodendron, pothos, ficus,
bamboo palm, peace lily, chrysanthemum and gerbera daisy.
"More
than just a pretty face, they're very hard workers,"
says Asmus, whose company supplies indoor plants and plant
service in California to homes as well as business settings
such as banks, hospitals and lobbies in large buildings.
The
MGM Grand Hotel switched two years ago from artificial indoor
plants to live landscaping throughout public areas. The catalyst
was MGM Grand Inc. Chairman J. Terrence Lanni, who doesn't
like silk plants, according to Tom Rubidoux, the hotel's landscape
manager. Aesthetics were the original reason for converting
from fake to live, but Rubidoux says the hotel also has saved
money.
Often
silk plants are more expensive to buy than the real thing.
The MGM can buy a live pothos in an 8-inch pot for $10, while
a silk pothos of the same size costs about $16, he notes.
Plus, the hotel saves on maintenance. Live plants can be tended
in place. They repair minor damage on their own, by growing
new leaves. Situated in the right light, a live plant flourishes
while a silk plant's color bleaches out. Artificial plants
need regular dusting, which is an involved process. "You
have to take it outside, wash it, let it dry, put fire retardant
on, let it dry," explains Rubidoux. Then "by the
time you clean it twice, you've got to throw it away."
Live
plants offer other benefits to the indoors, Asmus adds. They
slightly raise indoor humidity levels, but the moisture they
give off appears to suppress the growth of airborne microbes
-- unlike electric humidifiers -- according to an April 1996
article in the Journal of the Mississippi Academy of Sciences.
The presence of indoor plants also seems to increase productivity
in office workers, in a study by Washington State University.
Comparable groups of individuals were tested on basic computer
tasks -- one in an office space without plants, the other
in a space with plants.
"Participants
with plants in a work environment were 12 percent more productive
and less stressed than those in a work environment without
plants," a summary reads. The experiment measured speed
in completing tasks and blood pressure.